Lemons for Cold

Lemons are rich in Vitamin C and is an important home remedy for common cold.  The Vitamin C in lemon juice helps increase body resistance and reduces toxicity in the body.
 


Add lot of lemons to your daily diet to boost your immune system and prevent common cold or drink it when you have a cold to shorten the duration of the cold.
Dilute lemon juice in warm water and keep sipping it twice daily to fight cold.